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MOOHDRAH

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  • Yog For Everyone

    Yog is not just the asanas, it is a beautiful combination of loving your body, mind and soul and following a lifestyle with some discipline to reconnect the mind, body and soul. I have been practicing yog for 15+ Years and teaching this wonderful practice for 4+ years. I am  a certified yoga instructor in hatha yog, ashtanga yog, meditation and pre-postnatal Yog. I believe in nature and its miracles, therefore I follow naturopath and Ayurveda. 

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  • Guided Meditation

    We guide you through your mind, body and soul where you get to understand yourself more and more each day. If you are tired, stressed or not getting a peaceful sleep, we are here for you. Join our meditation sessions and classes. It will be an invigorating experience for you.

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  • Pre-Postnatal Yog

    For all the expecting mothers or new mothers, this would be a lifetime experience. Practice this motherly Yog with me and feel great while handling your beautiful responsibilities in a smoother and happier way. I assure you that you will start loving your body more than before.

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The love we get from the students and the clients 🙏

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